Health Tips: Apple Fruit and Its Benefits (3)

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  1. In 2011 the largest producers of Apples were China, the United States, India, Turkey, and Poland.
  2. As far back as 1860’s the Welsh had recognized the health benefits of apples.  This is reflected in their sayings such as; “An apple a day keeps the doctor away”, “Eat an apple on going to bed, and you’ll keep the doctor from earning his bread”, etc.

READ THE PREVIOUS PARTS OF “APPLE AND ITS BENEFITS” HERE.

Related book: Chidi’s Bouncing Future (under Lantern “Health Series”)

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